BOOK

FindCenter AddIcon
Book Image

Tribe: On Homecoming and Belonging

Book Image

By Sebastian Junger

We have a strong instinct to belong to small groups defined by clear purpose and understanding—“tribes.” This tribal connection has been largely lost in modern society, but regaining it may be the key to our psychological survival. See more...

FindCenter Video Image

Healing Touch with Guided Imagery Could Help Relieve PTSD Symptoms in Soldiers, Study Suggests

Some complementary medicine techniques seem to improve symptoms of post-traumatic stress disorder (PTSD) in soldiers, according to a small new study.

FindCenter AddIcon
FindCenter Video Image

Finally Figuring Out What Helps Troops with Posttraumatic Stress

The tools that work so well are neither complicated nor expensive. They’re interventions that ping on the primitive structures in the brain, where posttraumatic stress sits and wreaks its havoc. These are tools like guided imagery, relaxation, meditation, hypnosis, and breath work.

FindCenter AddIcon
FindCenter Video Image

Note to Colleagues: Please Stop Saying Post Traumatic Stress Is Incurable

You can recover from posttraumatic stress. Certainly, you can significantly reduce—not just manage—its symptoms. But—and here’s the thing—not with traditional treatment.

FindCenter AddIcon
FindCenter Video Image

Who Gets Better from Combat Stress (and How)

There are several studies claiming a 70-percent improvement rate for returning warriors who are treated for combat stress with various cognitive behavioral therapies and/or prolonged exposure strategies. But this is a misleading number.

FindCenter AddIcon
FindCenter Video Image
13:43

Guided Imagery for Soldiers with PTSD with Belleruth Naparstek

Watch this video with Belleruth Naparstek as she tells the story of creating a guided imagery introduction with 1st Sergeant Dave Rauls that soldiers really get.

FindCenter AddIcon

EXPLORE TOPIC

Belonging