BOOK

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Of Woman Born: Motherhood as Experience and Institution

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By Adrienne Rich — 1995

Adrienne Rich’s influential and landmark investigation concerns both the experience and the institution of motherhood. The experience is her own―as a woman, a poet, a feminist, and a mother―but it is an experience determined by the institution, imposed on all women everywhere. See more...

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Managing Your Own Emotions: The Key to Positive, Effective Parenting

Wander any playground or mall, and at some point you are likely to observe a parent coaching her child to take deep breaths in and out to calm herself, or directing her to “use her words” versus hitting, kicking or grabbing.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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A Life Worth Waking Up For

People who love the life they live find more time to live it.

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Meditation, Science & the Mind - Pt. 1 - Dr. Richard Davidson - Benefits of Meditation on the Brain

The impact of meditation on cultivating more positive emotional qualities.

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EXPLORE TOPIC

Feminism