BOOK

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Of Woman Born: Motherhood as Experience and Institution

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By Adrienne Rich — 1995

Adrienne Rich’s influential and landmark investigation concerns both the experience and the institution of motherhood. The experience is her own―as a woman, a poet, a feminist, and a mother―but it is an experience determined by the institution, imposed on all women everywhere. See more...

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The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children.

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Flourish: A Visionary New Understanding of Happiness and Well-Being

“This book will help you flourish.” With this sentence, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.

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Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

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Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful.

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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The Struggle Is My Life

“My political beliefs have been explained in my autobiography, The Struggle Is My Life.” —Nelson Mandela.

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Long Walk to Freedom: The Autobiography of Nelson Mandela

“Essential reading for anyone who wants to understand history—and then go out and change it.

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EXPLORE TOPIC

Feminism