BOOK

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Crones Don’t Whine: Concentrated Wisdom for Juicy Women

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By Jean Shinoda Bolen — 2003

In her latest book, Crones Don’t Whine, Jean Shinoda Bolen’s playful sense of humour and keen insight combine to offer women thirteen qualities to cultivate. Engage in these small practises and you’re bound to be a happier person, who’s doing her bit to make the world just a little better. See more...

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The Creative Age: Awakening Human Potential in the Second Half of Life

In a single generation, the view of life after fifty has changed dramatically.

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Your Aging Body Can Talk: Using Muscle-Testing to Learn What Your Body Knows and Needs After 50

Written by a chiropractor and alternative health practitioner with over 30 years of experience, this book addresses health and well-being of body, mind and spirit for an aging population (50+). Uniquely, this material is presented through the lens of Clinical Kinesiology.

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The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain.

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Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G.

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

The key to a better body—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr.

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EXPLORE TOPIC

Aging