BOOK

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The Little Book of Race and Restorative Justice: Black Lives, Healing, and US Social Transformation (Justice and Peacebuilding)

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By Fania E. Davis — 2019

In our era of mass incarceration, gun violence, and Black Lives Matter, a handbook showing how racial justice and restorative justice can transform the African-American experience in America. See more...

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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

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Restoring Hope: Conversations on the Future of Black America

Nine of America's most influential artists, scholars, and public figures-Maya Angelou, Bill Bradley, Harry Belafonte, Patricia Williams, Wynton Marsalis, Charlayne Hunter-Gault, James Washington, James Forbes, and Haki Madhubuti-talk with Cornel West about their political awareness, art and...

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

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Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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EXPLORE TOPIC

Black Well-Being