BOOK

FindCenter AddIcon
Book Image

When They Call You a Terrorist: A Black Lives Matter Memoir

Book Image

By Patrisse Khan-Cullors, Asha Bandele — 2018

Raised by a single mother in an impoverished neighborhood in Los Angeles, Patrisse Khan-Cullors experienced firsthand the prejudice and persecution Black Americans endure at the hands of law enforcement. For Patrisse, the most vulnerable people in the country are Black people. See more...

FindCenter Video Image

Portraits of Resilience

Photographs and stories of people who have coped with and overcome depression, anxiety, trauma, and other challenges. “In MIT professor Daniel Jackson’s recent book, Portraits of Resilience, being resilient means being vulnerable.

FindCenter AddIcon
FindCenter Video Image

Cancer, Stress & Mindset: Focusing the Mind to Empower Healing and Resilience

Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during...

FindCenter AddIcon
FindCenter Video Image

Disciplined Hearts: History, Identity, and Depression in an American Indian Community

"This is a good place for your work. Depression is a big problem here. About 70-80% of our people are depressed.

FindCenter AddIcon
FindCenter Video Image

Decolonizing Trauma Work: Indigenous Stories and Strategies

In Decolonizing Trauma Work, Renee Linklater explores healing and wellness in Indigenous communities on Turtle Island.

FindCenter AddIcon
FindCenter Video Image

The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

FindCenter AddIcon
FindCenter Video Image

It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

FindCenter AddIcon
FindCenter Video Image

It’s Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters

What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that...

FindCenter AddIcon
FindCenter Video Image

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

FindCenter AddIcon
FindCenter Video Image

Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

FindCenter AddIcon
FindCenter Video Image

Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

FindCenter AddIcon

EXPLORE TOPIC

Activism/Service