BOOK

FindCenter AddIcon
Book Image

Older and Wiser: Classical Buddhist Teachings on Aging, Sickness, and Death

Book Image

By Mu Soeng, Gloria Taraniya Ambrosia, Andrew Olendzki — 2017

This book is offered as a support for all of us dealing with one very real question: How do we continue seeking and finding happiness, inner tranquility, and wisdom in our elder years? Through both scholarly examination and thoughtful reflection, these selected discourses guide us in how to apply... See more...

FindCenter Video Image

The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness.

FindCenter AddIcon
FindCenter Video Image

Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints

A guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis • Explains how to practice the postures alone or with a partner • Includes the Mung Beans hitting...

FindCenter AddIcon
FindCenter Video Image

Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr.

FindCenter AddIcon

EXPLORE TOPIC

Aging