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Does Anybody Else Look Like Me?: A Parent's Guide To Raising Multiracial Children

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By Donna Jackson Nakazawa — 2004

"Am I black or white or am I American?" "Why don't my eyes look like yours?" "Why do people always call attention to my 'different' hair?" Helping a child understand his mixed racial background can be daunting, especially when, whether out of honest appreciation or mean-spiritedness, peers and... See more...

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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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EXPLORE TOPIC

Helping Children Deal with Emotions