BOOK

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The Sun and Her Flowers

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By Rupi Kaur — 2018

The book is divided into five sections reflecting the life cycle of a flower, with chapters titled: Wilting, Falling, Rooting, Rising, and Blooming. It focuses on themes of love and loss, trauma and abuse, healing, femininity and the body.

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Taking the Leap: Freeing Ourselves from Old Habits and Fears

Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake.

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