BOOK

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The Great Spring: Writing, Zen, and this Zigzag Life

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By Natalie Goldberg — 2016

Here, Natalie Goldberg, “a writer both energized and enlightened” (Julia Cameron), shares those vivid moments that have wakened her to new ways of being. See more...

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Old Friend from Far Away: The Practice of Writing Memoir

Twenty years ago Natalie Goldberg’s classic, Writing Down the Bones, broke new ground in its approach to writing as a practice.

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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Educated: A Memoir

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Redefining Realness: My Path to Womanhood, Identity, Love and So Much More

In her profound and courageous New York Times bestseller, Janet Mock establishes herself as a resounding and inspirational voice for the transgender community—and anyone fighting to define themselves on their own terms.

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Keys to the Enneagram: How to Unlock the Highest Potential of Every Personality Type

More than just a tool to diagnose your personality type, the Enneagram was originally developed to help people find the ultimate freedom of consciousness and achieve spiritual liberation. A. H.

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Diving in the Inner Ocean: An Introduction to Personal Transformation through Diamond Inquiry

Unlock your hidden potential with this practical and approachable introduction to self-directed inquiry—the main meditative practice of the Diamond Approach.

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Yoga—Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms.

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The Phenomenon: Pressure, the Yips, and the Pitch that Changed My Life

The Phenomenon is the story of how St. Louis Cardinals prodigy Rick Ankiel lost his once-in-a-generation ability to pitch—not due to an injury or a bolt of lightning, but a mysterious anxiety condition widely known as “the Yips.

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The Great Failure: A Bartender, a Monk, and My Unlikely Path to Truth

What was I doing standing up in front of everyone anyway? ... They had signed up for this lovely New Age weekend down in Florida—what was going on with this Natalie Goldberg? I knew only a handful had read any of my books.

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The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness

Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.

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EXPLORE TOPIC

Journaling