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Sounding the Inner Landscape: Music As Medicine

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By Kay Gardner — 1997

Sound has the capacity to affect us on all levels: physical, emotional, mental and spiritual. Popular composer and musician Kay Gardner draws upon research into mathematics, chemistry, physics, and ancient cultures, to explain the healing effects of different instruments, keys, and musical forms. See more...

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

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David Servan-Schreiber
2005
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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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Martin E. P. Seligman
2007
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EXPLORE TOPIC

Sound Healing/Vibrational Medicine