BOOK

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Into the Storm: Lessons in Teamwork from the Treacherous Sydney to Hobart Ocean Race

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By Dennis Perkins — 2012

In the face of turmoil and tragedy, a crew of “amateur” sailors piloted their tiny vessel—the AFR Midnight Rambler—through a treacherous storm in order to achieve victory in a world-renowned sailing competition. See more...

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Glad No Matter What: Transforming Loss and Change into Gift and Opportunity

Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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The Soul of Care: The Moral Education of a Husband and a Doctor

When Dr. Arthur Kleinman, an eminent Harvard psychiatrist and social anthropologist, began caring for his wife, Joan, after she was diagnosed with early-onset Alzheimer’s disease, he found just how far the act of caregiving extended beyond the boundaries of medicine.

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Resilience: The Science of Mastering Life’s Greatest Challenges

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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The Long Goodbye: A Memoir

From one of America’s foremost young literary voices, a transcendent portrait of the unbearable anguish of grief and the enduring power of familial love.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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Catalogue Baby: A Memoir of (In)fertility

A deeply moving tragicomic graphic memoir about a single woman’s efforts to conceive in her forties. A few months after Myriam Steinberg turned forty, she decided she couldn’t wait any longer to become a mother.

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Finding Chika: A Little Girl, an Earthquake, and the Making of a Family

From the #1 New York Times bestselling author of Tuesdays with Morrie comes Mitch Albom’s most personal story to date: An intimate and heartwarming memoir about what it means to be a family and the young Haitian orphan whose short life would forever change his heart.

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