BOOK

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Things that Make White People Uncomfortable

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By Michael Bennett, Dave Zirin — 2025

Michael Bennett is a Super Bowl Champion, a three-time Pro Bowl defensive end, a fearless activist, a feminist, a grassroots philanthropist, an organizer, and a change maker. He’s also one of the most scathingly humorous athletes on the planet, and he wants to make you uncomfortable. See more...

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Body Image & Sports Involvement in College Students

Body image can be described as your personal evaluation of self and others, based on body weight, shape, size, and appearance. It is connected to self-esteem and self-worth.

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An Overview of Sports Nutrition

Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform at their best.

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Mind, Body and Sport: The Psychiatrist Perspective

Many changes are taking place in our culture that influence the mental and emotional well-being of today’s student-athletes. The pressure associated with student-athletes’ daily routine can create intense emotional responses.

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03:22

Recovering from an Eating Disorder as an Athlete

Kamila Tan, a beach volleyball player, shares her experience of being an athlete with an eating disorder and how the Eating Disorders Treatment and Research Program at UC San Diego helped her recover and return to her sport.

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Benefits of Sports for Mental Health

Sports boost your overall health and offer other benefits. You might enjoy playing sports because you can spend time with your friends. Or maybe you like sports because they keep you fit. Sports benefit your mental health too. Playing them makes you happier or less stressed.

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How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

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EXPLORE TOPIC

Activism/Service