BOOK

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Things that Make White People Uncomfortable

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By Michael Bennett, Dave Zirin — 2025

Michael Bennett is a Super Bowl Champion, a three-time Pro Bowl defensive end, a fearless activist, a feminist, a grassroots philanthropist, an organizer, and a change maker. He’s also one of the most scathingly humorous athletes on the planet, and he wants to make you uncomfortable. See more...

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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

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Black Girls Breathing Founder Jasmine Marie Is Making Meditation Accessible to Heal Her Community

As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.

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Yahoo Sports: ‘Why Not Roll the Dice?’ Lamar Odom’s Risky Road Back from Addiction and Depression

It is now more than five years since Odom’s drug abuse prematurely ended his NBA career, destroyed his marriage to Khloe Kardashian and left him comatose for three days in a Las Vegas hospital.

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Race and Healing: Expanding the Conversation

Now, more than ever, people want to engage in meaningful dialogue about race and racism. It’s a vital goal, but how do we translate intention into practice? In the therapy world, what are clinicians of color telling their white colleagues?

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01:11:38

Panel: Psychedelics, Injustice & Intersectionality of Trauma w/ Sevelius, Williams, Kahn & RedBear

Panel: Jae Sevelius, PhD, Monnica Williams, PhD, Paula Graciela Kahn, and LisaNa RedBear, moderated by Ismail Ali, JD A six-day global gathering of the international scientific community in Oakland, California to explore new research into the benefits and risks of MDMA, LSD, psilocybin, ayahuasca,...

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41:30

Horizons 2018: Monnica Williams Ph.D. on “Race-Based Trauma”

“Race-Based Trauma: The Challenge and Promise of MDMA-Assisted Psychotherapy” Monnica Williams, Ph.D.

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44:17

Monnica Williams: The Experience of Racism Is an Assault on Mental Health

My guest on the show today is Dr. Monnica T. Williams, certified licensed clinical psychologist and Associate Professor at the School of Psychology at the University of Ottawa. Monnica is researching how PTSD symptoms can result from racism and what racial trauma and race-based trauma look like.

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24:53

Treating Racial Trauma with Psychedelics; Addressing Mental Health Disparities | Think Supersystemic

Dr. Monnica T. Williams discusses her work in assessing racial trauma and mental health disparities in African-American communities.

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49:17

Psychedelic Psychotherapy Is Coming: Who Will Be Included? | PLS

Recently, there has been much excitement in the potential of psychedelic-assisted psychotherapy to address a multitude of mental health conditions, including depression, posttraumatic stress disorder, addiction, end-of-life anxiety, and others. However, not everyone has been included.

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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EXPLORE TOPIC

Activism/Service