By Connie Zweig — 2024
A guide to working through the inner obstacles of late life and embracing the spiritual gifts of aging.
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CLEAR ALL
A guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis • Explains how to practice the postures alone or with a partner • Includes the Mung Beans hitting...