BOOK

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Chicken Soup for the Soul: Celebrating Mothers and Daughters

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By Jack Canfield, Mark Victor Hansen, Frances Salorio, Dorothy Firman, Julie Firman — 2007

A must-read for mothers and daughters about the complexities, cherished moments and greatest lessons they’ve learned from one another. This compilation of stories will touch the reader’s soul with the funny moments and sentimental times shared by mothers and daughters. See more...

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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.

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Mamaste: Discover a More Authentic, Balanced, and Joyful Motherhood from Within

A holistic guide to becoming a more balanced, authentic, and joyful mother: Celebrity doula, pregnancy, women’s wellness, and empowerment coach Lori Bregman introduces the “five expressions of motherhood”: Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama.

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Mindful Motherhood: Practical Tools for Staying Sane in Pregnancy and Your Child’s First Year

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental agility.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth...

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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office.

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EXPLORE TOPIC

Raising Daughters