BOOK

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You Are a F*cking Awesome Mom: So Embrace the Chaos, Get Over the Guilt, and Be True to You

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By Leslie Anne Bruce — 2019

Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. See more...

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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day.

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The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals

Self-care is an imperative for the ethical practice of social work and other helping professions.

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Practicing Presence: Simple Self-Care Strategies for Teachers

When teachers care for themselves deeply and deliberately, they are better able to care for the people that matter most in their lives—their students, friends, and families. Practicing Presence focuses not on doing, but rather on being present in the life of the classroom.

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EXPLORE TOPIC

Identity Shifts