BOOK

FindCenter AddIcon
Book Image

Dear Scarlet: The Story of My Postpartum Depression

Book Image

By Teresa Wong — 2024

In this intimate and moving graphic memoir, Teresa Wong writes and illustrates the story of her struggle with postpartum depression in the form of a letter to her daughter Scarlet. See more...

FindCenter Video Image

Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT

Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. Award-winning author Dr. Lee A.

FindCenter AddIcon
FindCenter Video Image

How Come They’re Happy and I’m Not? The Complete Natural Program for Healing Depression for Good

A Science-Based, Whole-Body Approach to Feeling Good Millions of people suffer debilitating depression. For many people who suffer from depression and anxiety, prescription drugs have either not been effective or have produced intolerable side effects.

FindCenter AddIcon
FindCenter Video Image

The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life

After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green.

FindCenter AddIcon
FindCenter Video Image

The Van Gogh Blues: The Creative Person’s Path Through Depression

Creative people will experience depression—that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment.

FindCenter AddIcon
FindCenter Video Image

Notes on a Nervous Planet

The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age.

FindCenter AddIcon
FindCenter Video Image

Perfect Madness: Motherhood in the Age of Anxiety

What is wrong with this picture? That’s the question Judith Warner asks in this national bestseller after taking a good, hard look at the world of modern parenting—at anxious women at work and at home and in bed with unhappy husbands.

FindCenter AddIcon
FindCenter Video Image

No More Misbehavin’: 38 Difficult Behaviors and How to Stop Them

Parenting expert Dr. Michele Borba tackles the most common bad behaviors that kids ages 3 to 12 repeat over and over behaviors that drive parents crazy. In this enormously useful, simple-to-use book she shows how to change these behaviors for good. For each negative behavior Dr.

FindCenter AddIcon
FindCenter Video Image

The Phenomenon: Pressure, the Yips, and the Pitch that Changed My Life

The Phenomenon is the story of how St. Louis Cardinals prodigy Rick Ankiel lost his once-in-a-generation ability to pitch—not due to an injury or a bolt of lightning, but a mysterious anxiety condition widely known as “the Yips.

FindCenter AddIcon
FindCenter Video Image

Let the Whole Thundering World Come Home: A Memoir

When longtime Zen practitioner and world-renowned writing teacher Natalie Goldberg learns that she has a life-threatening illness, she is plunged into the challenging realm of hospitals, physicians, unfamiliar medical treatments, and the intense reality of her own impermanence.

FindCenter AddIcon
FindCenter Video Image

Ordinary Insanity: Fear and the Silent Crisis of Motherhood in America

A groundbreaking exposé and diagnosis of the silent epidemic of fear afflicting new mothers, and a candid, feminist deep dive into the culture, science, history, and psychology of contemporary motherhood. Anxiety among mothers is a growing but largely unrecognized crisis.

FindCenter AddIcon

EXPLORE TOPIC

Postpartum Depression