BOOK

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The Search for Common Ground

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By Howard Thurman — 1986

Howard Thurman writes about building community. He calls us at once to affirm our own identity, but also to look beyond that identity to that which we have in common with all of life.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Start Here: Master the Lifelong Habit of Wellbeing

Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.

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The Language of Emotional Intelligence: The Five Essential Tools for Building Powerful and Effective Relationships

It's no secret that emotional intelligence plays a crucial role in your relationships. But how do you apply these specialized skills in everyday life? It's easy--with this practical, ready-to-use guide by a renowned expert in the field of emotional intelligence and communication.

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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.

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Don’t Just Sit There! 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World

Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one.

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EXPLORE TOPIC

BIPOC Well-Being