BOOK

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Designing Your Life: How to Build a Well-Lived, Joyful Life

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By Bill Burnett, Dave Evans — 2016

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. See more...

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What We May Be: Techniques for Psychological and Spiritual Growth Through Psychosynthesis

A popular and practical introduction to psychosynthesis—the empowering psychology of self-actualization and enhanced personal growth. This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for psychological and spiritual growth.

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Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance

The most common cause of failing to reach our professional and personal goals is hardwired in us: Humans instinctively focus on problems. Over millennia, our very survival relied on our ability to be alert to any potential dangers that could threaten our existence.

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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

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Driven to Distraction at Work: How to Focus and Be More Productive

Are you driven to distraction at work? Best-selling author Edward M. Hallowell, MD, the world’s leading expert on ADD and ADHD, has set his sights on a new goal: helping people feel more in control and productive at work.

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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

"Dr. Jha brilliantly blends cutting-edge science, compelling stories, and strong practical instructions--the perfect antidote for our distracted over-busy times." -- Jack Kornfield, bestselling author of The Wise Heart Research shows we are missing 50% of our lives.

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Mastering Life’s Energies: Simple Steps to a Luminous Life at Work and Play

Everyone has had luminous moments in their lives. It's the "a-ha" moment when one experiences the beauty and grace of life, whether it be when looking into the eyes of a newborn child or watching the sun set over the ocean. But those moments are usually too brief.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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EXPLORE TOPIC

Problem Solving