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Discourses and Selected Writings

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By Epictetus — 2008

Despite being born into slavery, Greco-Roman philosopher Epictetus became one of the most influential thinkers of his time. Discourses and Selected Writings is a transcribed collection of informal lectures given by the philosopher around AD 108. See more...

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The Childhood Roots of Adult Happiness: Five Steps to Help Kids Create and Sustain Lifelong Joy

Here, at last, is a book brimming with the good news of raising children—the basic reassuring news about happiness and unconditional love, about enduring family connections and kids who grow up right. Edward M. Hallowell, M.D.

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Project Fatherhood: A Story of Courage and Healing in One of America’s Toughest Communities

In 2010, former gang leader turned community activist Big Mike Cummings asked UCLA gang expert Jorja Leap to co-lead a group of men struggling to be better fathers in Watts, South Los Angeles, a neighborhood long burdened with a legacy of racialized poverty, violence, and incarceration.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

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EXPLORE TOPIC

Stoicism