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Clocking Out: A Stress-Free Guide to Career Transitions

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By Raymond Lee — 2024

Clocking Out gives readers a new way to think about their careers and delivers practical advice to first assess and consolidate individual power, then make thoughtful, meaningful changes and choices for a successful transition. See more...

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

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EXPLORE TOPIC

Unfulfilled Career