BOOK

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Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life

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By Lisa Orbé-Austin, Richard Orbé-Austin — 2025

Stop letting impostor syndrome hold you back! This guided workbook of interactive exercises and research-backed activities will help you conquer self-doubt, realize your true worth, and enjoy your success. See more...

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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything.

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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems (Revised and Expanded)

In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D.

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EXPLORE TOPIC

Confidence