BOOK

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Mind Your Business: A Workbook to Grow Your Creative Passion Into a Full-time Gig

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By Ilana Griffo — 2019

Want to start your own business, but not sure where to begin? Mind Your Business is the only book that teaches you everything you need to know about how to build a successful business from scratch. See more...

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.

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EXPLORE TOPIC

Entrepreneurship