BOOK

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My Mother, Your Mother: Embracing “Slow Medicine,” the Compassionate Approach to Caring for Your Aging Loved Ones

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By Dennis McCullough — 2024

Thanks to advances in science and medicine, our parents are living longer than ever before. But our health-care system doesn’t perform as well when decline eventually sets in. See more...

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Mindfully Facing Disease and Death: Compassionate Advice from Early Buddhist Texts

This book provides a practical guide for those facing disease and death by helping them to access the ageless wisdom of the Buddha’s teaching. Disease and death are undeniably integral parts of human life. Yet when they manifest we are easily caught unprepared.

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office.

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EXPLORE TOPIC

Longevity