BOOK

FindCenter AddIcon
Book Image

Black Girls Rock!: Owning Our Magic. Rocking Our Truth.

Book Image

By Beverly Bond (editor) — 2018

From the award-winning entrepreneur, culture leader, and creator of the Black Girls Rock! movement comes an inspiring and beautifully designed book that pays tribute to the achievements and contributions of black women around the world. See more...

FindCenter Video Image

The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women (African American Studies)

Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.

FindCenter AddIcon
FindCenter Video Image

Black Women’s Mental Health: Balancing Strength and Vulnerability

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability.

FindCenter AddIcon
FindCenter Video Image

The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve

An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today.

FindCenter AddIcon
FindCenter Video Image

Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

FindCenter AddIcon
FindCenter Video Image

Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

FindCenter AddIcon
FindCenter Video Image

13 Things Mentally Strong Women Don’t Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy

In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman.

FindCenter AddIcon
FindCenter Video Image

Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

FindCenter AddIcon
FindCenter Video Image

Eliminating Race-Based Mental Health Disparities: Promoting Equity and Culturally Responsive Care across Settings

Eliminating Race-Based Mental Health Disparities offers concrete guidelines and evidence-based best practices for addressing racial inequities and biases in clinical care. Perhaps there is no subject more challenging than the intricacies of race and racism in American culture.

FindCenter AddIcon
FindCenter Video Image

Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

FindCenter AddIcon
FindCenter Video Image

Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being