BOOK

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A Call for Revolution: A Vision for the Future

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By The Dalai Lama, Sofia Stril-Rever — 2018

A Landmark Message from Dalai Lama: Are we ready to hear it? Are we ready to act? “I call on you to confront the challenges of our era by rising up and embarking upon a revolution that has no precedent in human history. See more...

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

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It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

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EXPLORE TOPIC

Global Challenges