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Anger: Wisdom for Cooling the Flames

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By Thich Nhat Hanh — 2002

It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. See more...

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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The Buddhist on Death Row: How One Man Found Light in the Darkest Place

Jarvis Jay Masters’s early life was a horror story whose outline we know too well. Born in Long Beach, California, his house was filled with crack, alcohol, physical abuse, and men who paid his mother for sex.

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Finding Freedom: Writings from Death Row

Incarcerated in San Quentin at the age of 19 for armed robbery, Jarvis Masters was accused four years later of participating in a conspiracy that resulted in the death of a prison guard.

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52 Codes for Conscious Self Evolution: A Process of Metamorphosis to Realize Our Full Potential Self

These higher frequency Evolutionary Codes selected from the journals of Barbara Marx Hubbard along with the accompanying meditation CD are offered as a step-by-step experiential guide to personal transformation.

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EXPLORE TOPIC

Anger Management