BOOK

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Beauty and the Soul: The Extraordinary Power of Everyday Beauty to Heal Your Life

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By Piero Ferrucci — 2024

The bestselling author of The Power of Kindness shows how the ability to appreciate beauty—far from being a luxury or an afterthought—is vital to leading a happy, balanced, and satisfying life. Beauty is all around us—in a flower, a song, the sound of falling water, or a dramatic painting. See more...

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Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

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Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

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Spontaneous Healing: How to Discover and Embrace Your Body’s Natural Ability to Maintain and Heal Itself

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology—the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr.

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8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power

Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment—all aspects of daily living that affect health and well-being.

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EXPLORE TOPIC

Self-Healing