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The Practice of Dream Healing: Bringing Ancient Greek Mysteries into Modern Medicine

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By Edward Tick — 2024

Asklepios was the gentle Greek god of healing. Like Christ, he was said to have walked the earth performing miracle cures. His medicine was practiced by priests who interpreted patients' dreams in which the god gave advice. Dr. See more...

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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

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Phillip Moffitt
2024
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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

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Ashley Neese
2024
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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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Linda Graham, Rick Hanson (foreword)
2013
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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

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James Baraz, Shoshana Alexander, Jack Kornfield (foreword), Ram Dass (preface)
2012
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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office.

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Arianna Huffington
2015
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