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Living Juicy: Daily Morsels for Your Creative Soul

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By SARK — 1994

LIVING JUICY is jumping for joy on the inside. Sark gives us the juice to nourish our creative souls with this map and miniature guidebook. Weekly topics include “procrastinating,” “energizing,” “adventuring,” “aging,” and “shouting. See more...

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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Stephen Snyder
2020
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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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Linda Graham, Rick Hanson (foreword)
2013
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