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Depressed Child: A Parent’s Guide for Rescuing Kids

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By Douglas A. Riley — 2024

By emphasizing how parents can talk to their children about thoughts and feelings, exploring how children develop negative beliefs about themselves, and teaching parents how to help their children change those hopeless self-perceptions, this book outlines practical methods that parents and children... See more...

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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth...

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Shauna Shapiro, Chris White, Christine Carter (foreword), Dean Ornish (foreword)
2014
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Teaching Mindfulness to Empower Adolescents

Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents.

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Matthew Brensilver, JoAnna Hardy, Oren Jay Sofer
2020
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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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Elizabeth Cohn Stuntz, Marsha M. Linehan
2024
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DBT For Dummies

Keep calm, be skillful and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out of control emotions.

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Blaise Aguirre
2024
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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

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Phillip Moffitt
2024
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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.

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Hunter Clarke-Fields, Carla Naumburg (foreword)
2024
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Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You’ve Always Wanted

Ditch the 10 mental traps that are making you feel anxious and insecure! Toxic thought patterns zap your energy, kill your motivation, and upset your calm. The good news is that you can change not just the way you think, but the way your brain is wired.

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Andrea Bonior
2020
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Make Social and Emotional Learning Stick!: Practical Activities to Help Your Child Manage Emotions, Navigate Social Situations & Reduce Anxiety

Does your child struggle to fit in, make friends, have social confidence, socialize, and navigate social situations? Does your child experience high levels of anxiety or BIG emotions with meltdowns that happen in the blink of an eye? Children need ongoing exposure for greater awareness and...

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Elizabeth Sautter
2024
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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Stephanie Y. Evans, Jana Long (foreword)
2021
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Mindful Moves: Kid-Friendly Yoga and Peaceful Activities for a Happy, Healthy You

Mindfulness is proven to boost children’s physical, mental, and socio-emotional development, but establishing the practice requires making it a part of daily life.

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Nicole Cardoza
2021
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EXPLORE TOPIC

Child Depression