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A Friendly Universe: Sayings to Inspire and Challenge You

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By Byron Katie — 2013

In this vibrant book of inspiring and challenging wisdom, Byron Katie offers powerful aphorisms that can change the lives of readers forever. These delightful “Katieisms” are presented along with full-color, full-page illustrations from celebrated and award-winning artist Hans Wilhelm. See more...

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The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life

After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green.

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Jen Gotch, Rachel Bertsche
2020
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How Emotions Are Made: The Secret Life of the Brain

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology.

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Lisa Feldman Barrett
2018
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Nicole Lepera
2024
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Beliefs: Pathways to Health and Well-Being

Beliefs are the foundation of everyone’s personal outcomes. This second edition of Beliefs: Pathways to Health and Well-Being includes new and updated material and offers leading-edge technologies that rapidly and effectively identify and remodel limiting beliefs.

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Robert Dilts, Tim Hallbom, Suzi Smith
2012
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MindWorks: A Practical Guide for Changing Thoughts, Beliefs, and Emotional Reactions

When we say “Wake up!” to ourselves, we are ready for change. Why do we generate thoughts that drive us to self-sabotaging behaviors? How do we learn to be happy, to have fulfilling personal relationships, and find inner peace? The answers are already inside you. You need to know where to look.

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Gary van Warmerdam
2014
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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

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Jackson MacKenzie
2019
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Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization

Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology.

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Dara Goldberg
2020
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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power.

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Jay Shetty
2020
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How to See Yourself As You Really Are

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge.

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The Dalai Lama
2007
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EXPLORE TOPIC

Self-Limiting Beliefs