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A Friendly Universe: Sayings to Inspire and Challenge You

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By Byron Katie — 2013

In this vibrant book of inspiring and challenging wisdom, Byron Katie offers powerful aphorisms that can change the lives of readers forever. These delightful “Katieisms” are presented along with full-color, full-page illustrations from celebrated and award-winning artist Hans Wilhelm. See more...

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Nicole Lepera
2024
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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Leah Guy
2021
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Beautiful You: A Daily Guide to Radical Self-Acceptance

Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing.

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Rosie Molinary
2016
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MindWorks: A Practical Guide for Changing Thoughts, Beliefs, and Emotional Reactions

When we say “Wake up!” to ourselves, we are ready for change. Why do we generate thoughts that drive us to self-sabotaging behaviors? How do we learn to be happy, to have fulfilling personal relationships, and find inner peace? The answers are already inside you. You need to know where to look.

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Gary van Warmerdam
2014
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Why Your Life Sucks: And What You Can Do About It

The in-your-face, no-hype guide to getting happy . . .

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Alan Cohen
2005
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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

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Jackson MacKenzie
2019
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EXPLORE TOPIC

Self-Limiting Beliefs