BOOK

FindCenter AddIcon
Book Image

Made for Goodness: And Why This Makes All the Difference

Book Image

By Desmond Tutu — 2011

Over the years the same questions get asked of Desmond Tutu, the archbishop, Nobel Peace Prize winner, and veteran of the moral movement that ended apartheid in South Africa: "How can you be so hopeful after witnessing so much evil? " "Why are you so sure goodness will triumph in the end? " This... See more...

FindCenter Video Image

Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

FindCenter AddIcon
FindCenter Video Image

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret.

FindCenter AddIcon

EXPLORE TOPIC

Hope