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Made for Goodness: And Why This Makes All the Difference

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By Desmond Tutu — 2011

Over the years the same questions get asked of Desmond Tutu, the archbishop, Nobel Peace Prize winner, and veteran of the moral movement that ended apartheid in South Africa: "How can you be so hopeful after witnessing so much evil? " "Why are you so sure goodness will triumph in the end? " This... See more...

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Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

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Life Ahead: On Learning and the Search for Meaning

Life Ahead presents lessons that move far beyond the traditional forms of education taught in most schools and colleges. Drawn from transcripts of talks given to Indian students, the book covers a wide range of universal topics.

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The Language of Emotions: What Your Feelings Are Trying to Tell You

Emotions―especially the dark and dishonored ones―hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them.

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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

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Seven Thousand Ways to Listen: Staying Close to What Is Sacred

In this new exploration of the human journey, Nepo inquires into the endless ways life asks us to listen.

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The Kindness Handbook: A Practical Companion

A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train.

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Faith: Trusting Your Own Deepest Experience

In this beautifully written work, one of America's most beloved meditation teachers offers discerning wisdom on understanding faith as a healing quality.

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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

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What Matters Most: Living a More Considered Life

Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D.

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EXPLORE TOPIC

Hope