BOOK

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The Spirit of a Man: A Vision of Transformation for Black Men and the Women Who Love Them

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By Iyanla Vanzant — 1997

Recognizing the obstacles set before Black men in the past and the powerful forces still at work against them, Iyanla Vanzant seeks to help both men and women nurture the strength and power they possess—that of their history, their souls, and their relationships with each other.

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Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You

Forest bathing is a rising trend, but what to do if you're not near the woods or if the weather is dreary? Forest Therapy offers practical steps and inspiration to tap into nature's restorative power, no matter the season or the weather.

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EXPLORE TOPIC

Men’s Well-Being