BOOK

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Metaframeworks: Transcending the Models of Family Therapy

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By Douglas C. Breunlin, Richard C. Schwartz, Betty Mac Kune-Karrer — 1997

This breakthrough book takes you beyond the theoretical boundaries that currently constrain family therapy and leads instead to an innovative approach. See more...

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It’s Not Always Depression: Listen to Your Body, Discover Core Emotions, and Reconnect with Your Authentic Self

We were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our emotions to truly understand our thoughts, and our full selves.

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. IFS has been effective in areas such as trauma recovery, addiction therapy, and depression treatment and has the potential to radically change our lives. Foreword by Alanis Morissette.

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EXPLORE TOPIC

Talk Therapy