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Wholistic Healing for the Highly Sensitive Person (HSP): Finding Your Place in the Universe

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By Daniel J. Benor — 2019

Wholistic Healing for the Highly Sensitive Person is a complete guide for clearing emotional trauma in order to heal the body. See more...

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Are You a Highly Sensitive Person? Should You Change?

A sensitive person's brain is different: Research points to some advantages.

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02:46

The Polyvagal Theory and PTSD with Stephen Porges, PhD

The polyvagal theory is the brain child of Stephen Porges, PhD. What Dr.

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03:59

Understanding Trauma Triggers, with Stephen Porges, PhD

Stephen Porges, PhD shares a Polyvagal-informed approach that can help clients better understand their triggers and begin to feel more at home in their own bodies. In the aftermath of trauma, some clients struggle to feel a sense of connection to their bodies.

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The Science of How Our Minds and Our Bodies Converge in the Healing of Trauma

Nowhere is this relationship more essential yet more endangered than in our healing from trauma, and no one has provided a more illuminating, sympathetic, and constructive approach to such healing than Boston-based Dutch psychiatrist and pioneering PTSD researcher Bessel van der Kolk.

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Why Are So Many Adults Today Haunted by Trauma?

Our political and social systems don't support fundamental human needs, says Gabor Mate—which affects our ability to deal with traumatic events.

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28:02

The Effect of Trauma on the Brain and How It Affects Behaviors | John Rigg | TEDxAugusta

In his work with trauma patients, Dr. Rigg has observed how the brain is constantly reacting to sensory information, generating non-thinking reactions before our intelligent individual human brains are able to process the event and formulate a self-driven response.

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Highly Sensitive People