BOOK

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Alcohol is SH!T: How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be

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By Paul Churchill — 2019

This simple and straightforward book will answer the million-dollar question of "do I have a drinking problem?" in an incredibly simple way. The book provides clear and proven strategies if you decide alcohol needs to go.

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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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EXPLORE TOPIC

Addiction Recovery