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The Art of Bliss: Finding Your Center, Getting in the Flow, and Creating the Life You Desire

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By Tess Whitehurst — 2012

In her lighthearted, easy-to-read style, Tess Whitehurst introduces you to the nine life keys: serenity, life path, synchronicity, creativity, romance, radiance, prosperity, resilience, and synergy. See more...

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How Emotions Are Made: The Secret Life of the Brain

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology.

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Lisa Feldman Barrett
2018
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Daniel J. Siegel, Daniel Goleman (foreword)
2010
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Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

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Mihály Csíkszentmihályi
1998
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Following Bliss