BOOK

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Self-Hypnosis And Subliminal Technology: A How-to Guide for Personal-Empowerment Tools You Can Use Anywhere!

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By Eldon Taylor — 2012

Self-hypnosis and subliminal communication have long been mired in mystique, urban legend and disinformation. See more...

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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This Year I Will . . . How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying—but a few months later they give up, frustrated. It doesn’t have to be that way. In This Year I Will . . . , bestselling author M.J.

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How to Win with Willpower: 75 Strategies to Increase Self-Discipline, Motivation, and Success

Willpower, for most, is a refined skill set needed to succeed in life. How to Win with Willpower provides a roadmap to managing this inner strength.

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Finish What You Start: The Art of Following Through, Taking Action, Executing, and Self-Discipline

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. Following through and finishing what you start—more valuable skills than you realize.

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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals

Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans.

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Willpower: Rediscovering the Greatest Human Strength

Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control.

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Hypnosis for Beginners: Reach New Levels of Awareness & Achievement

This friendly introductory guide to hypnosis will show you how to achieve your dreams using hypnosis and self-hypnosis.

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Better than Before

Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits—as well as change them for good.

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EXPLORE TOPIC

Self-Hypnosis