BOOK

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Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

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By Ulrike Schmidt — 2015

Getting Better Bite By Bite provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling, and evocative illustrations in Bite by Bite provide encouragement, hope, and new perspectives for all readers. See more...

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Can Mindfulness Address Maladaptive Eating Behaviors? Why Traditional Diet Plans Fail and How New Mechanistic Insights May Lead to Novel Interventions

Emotional and other maladaptive eating behaviors develop in response to a diversity of triggers, from psychological stress to the endless external cues in our modern food environment.

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EXPLORE TOPIC

Binge Eating