Getting Better Bite By Bite provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling, and evocative illustrations in Bite by Bite provide encouragement, hope, and new perspectives for all readers.
This handy-sized book fills a need for easy-to-understand information about Bulimia Nervosa, a serious and prevalent eating disorder. Ulrike Schmidt and Janet Treasure are world-renowned researchers and authorities on eating disorders, and June Alexander, a former sufferer of anorexia and bulimia, is a respected writer and internationally-known eating disorder awareness advocate. Getting Better Bite by Bite is a valuable resource - for sufferers, for their families, and for the health professionals and carers treating them.