BOOK

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Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

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By Ulrike Schmidt — 2015

Getting Better Bite By Bite provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling, and evocative illustrations in Bite by Bite provide encouragement, hope, and new perspectives for all readers. See more...

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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care.

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Inner Harvest: Daily Meditations for Recovery from Eating Disorders

Find strength and renewal in recovery from eating disorders with the author of Food for Thought and explore your spiritual and personal development in recovery.

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EXPLORE TOPIC

Binge Eating