BOOK

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Gamblers Anonymous: A Day at a Time

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By Anonymous — 1994

This book addresses the issues and fears often faced by people in recovery from gambling addiction, and it includes daily reflections and prayers that offer hope, support, and guidance throughout the year.

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07:36

Hacking Your Brain’s “Reward System” to Change Habits

How often do you feel like it is a struggle to fight your brain to break bad habits and start healthy ones? Here’s a short video that shows you the neuroscience behind why this is the case and how to hack your brain’s reward centers to get it to do the work for you.

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32:04

Dr. Jud Brewer on “Everyday Addictions”

We all have habits, but our habits can come to control us. Learn how habits become addictions and how to overcome them with Dr. Jud Brewer.

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01:56:13

Breaking Bad (Habits): Dr. Jud Brewer | Rich Roll Podcast

This is a powerful and potentially life altering conversation about the nature of addiction and the science of habit change.

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EXPLORE TOPIC

Gambling Addiction