COURSE

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Help for the Hurting Heart

On Demand

Hurting hurts. No one moves through life without experiencing loss, trauma, or grief. If you've been traumatized or have experienced deep grief after a breakup, a divorce, a betrayal, a loved one dying, or other such hurtful events in life, you know you don't just move on. Pain isn't something to "just get over.‚" And you never, ever forget (nor should you.) To heal from what hurts, you must learn how to be with the pain in a way that allows your heart and mind to heal. In this course, you'll learn how to navigate through loss and grow from what grieves you. David Kessler, the co-creator of the Six Stages of Grief, walks you through his proven and powerful transformative grieving process so you can find a way through the pain.

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Saving Normal: An Insider’s Revolt against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life

Anyone living a full, rich life experiences ups and downs, stresses, disappointments, sorrows, and setbacks. Today, however, millions of people who are really no more than “worried well” are being diagnosed as having a mental disorder and receiving unnecessary treatment.

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Crazy Good: How Mental Illnesses Help Entrepreneurs Thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.

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The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life

After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green.

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The Beauty in Mental Illness

Look more closely and you’ll see.

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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.

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EXPLORE TOPIC

Grief