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Hacking Your Healthcare

By Mark Hyman

On Demand

We all deserve a life of vitality—and we all have the potential to create that life for ourselves. In Hacking Your Healthcare, world-renowned Dr. Mark Hyman acts as your Functional Medicine guide, teaching you how to be an active participant at the doctor's office. He upends the current failed approach of treating symptoms and instead seeks out the root causes for illness. You'll discover how and why illness occurs and, most importantly, the path to better health. The medical system won't fix itself. Transform you healthcare today!

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06:41

How to Optimize Your Gut and Brain Bacteria | Dave Asprey | Big Think

Simple habits can foster healthy gut and brain bacteria, which can help you live longer and age more slowly. Eat mostly vegetables, take fiber and prebiotics, and practice intermittent fasting, says Dave Asprey.

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EXPLORE TOPIC

Functional Medicine