COURSE

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Beauty Inside Out

By Kimberly Snyder

On Demand

This course teaches you how to feel worthy, whole, and at home with yourself - for the rest of your life. It meets you where you are and allows you the flexibility to make personalized choices, based not only on Kimberly's expertise as a nutritionist but also her own personal journey from rock bottom, sick, and trapped in thin-obsession. If you're tired of feeling "not enough‚" or struggle with who you see in the mirror, this course is an invitation to try something different and new. It's time to let your true beauty shine from the inside out!

Sign up on www.onecommune.com

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The Beauty Myth: How Images of Beauty Are Used Against Women

The bestselling classic that redefined our view of the relationship between beauty and female identity. In today’s world, women have more power, legal recognition, and professional success than ever before.

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52 Ways to Love Your Body

Do you look in the mirror and see all the things you dislike about your body? For many of us, the first step to loving our bodies is being able to look at our reflection and not criticize what we see.

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14:21

Stop Hating Your Body; Start Living Your Life | Taryn Brumfitt | TEDxAdelaide

“You are fat”, “You are ugly”, “You are disgusting”. That’s what millions of women around the world say to themselves in the mirror every day. That’s what Taryn said to herself every day before she realised that her body is not an ornament; it’s the vehicle to her dreams.

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EXPLORE TOPIC

Body Image