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The Mindfulness and Meditation Summit - Transform Yourself, Your Community, and the World with Over 30 Leading Teachers and Visionaries

By Jack Kornfield

On Demand

To effect positive outward changes in the world, we need to start making profound shifts in our inner lives as well. How? With mindfulness meditation—the most powerful and effective first step that you can take to completely change the way you perceive, feel, and act in the world.

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Insight Meditation: The Practice of Freedom

In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically.

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Waiting. Waiting. for What?

Meditation is often considered a self-contained activity, different from our actual life. More accurately, meditation is training for life.

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EXPLORE TOPIC

Mindfulness Meditation